Align! is an intermediate level course designed for those who have already taken Transform! and are seeking a space that supports deeper integration of familiar tools. The practices and tools offered in Align! are designed to help us drop deeper into our physical beings, which in turn allows us to connect with our higher selves.

This 8-week container focuses on creating a daily spiritual practice and a more holistic relationship with the tools from Transform! By interacting with and playing with these tools to gain a deeper knowing of ourselves, we are able to explore the depths of our beings with curiosity, non-judgement, and ease, while being held in the container of a community committed to growth and self-discovery.

This program is perfect for those who wish to deepen their spiritual practice, gain clarity on their lives, and show up in a community that welcomes and celebrates everyone’s pieces.

This is an opportunity to work with the Transform! tools from a more healed, calm space now that unhelpful behaviors and patterns have been identified, named, and worked with from a place of self-love and compassion. Enrollees will continue to identify what they want their life to look and feel like with more clarity and precision, and work to cultivate sustainable self-care and meditation practices that are tailored to their individual lifestyles and needs.

All versions of Align! include:

• Introduction to Sacred Sanskrit Mantras

• Intermediate Breathwork (Pranayama)

• Heart Opening Practices

• Forgiveness Practices

• Practice with Shadow Work & Mirroring

• Unlimited Access to the 6 Module online Align! Curriculum

• Daily Recorded Rewiring Guided Meditations

• Self-Study Prompts

This program runs Wednesdays February 22nd—April 12th from 6:30pm-8pmET via Zoom and is co-facilitated by Spiritual Somatics Coaches Holland & Jessica.

Scholarships available for BIPOC, LGBTQ+, and low-income folx. Payment plans available.

PLEASE NOTE: The Customized Healing Intensive version of Align! is a requirement for those interested in becoming a Certified Spiritual Somatics Coach.