Trauma Response Feel & Process Body Scan Meditation
This is a Feel & Process Meditation for when you are in an active triggered state, which can feel a lot like drowning in an intense swell of emotions.
When we are in an active pain body we often “merge” with old stories and fears and lose touch with our bodies and hearts.
This Trauma Response Feel & Process Meditation is intended for you to listen to when you are in an active pain body so that you can process these old, dense vibrations that are ready to be cleared from your field in real time.
This is a Feel & Process Meditation for when you are in an active triggered state, which can feel a lot like drowning in an intense swell of emotions.
When we are in an active pain body we often “merge” with old stories and fears and lose touch with our bodies and hearts.
This Trauma Response Feel & Process Meditation is intended for you to listen to when you are in an active pain body so that you can process these old, dense vibrations that are ready to be cleared from your field in real time.
This is a Feel & Process Meditation for when you are in an active triggered state, which can feel a lot like drowning in an intense swell of emotions.
When we are in an active pain body we often “merge” with old stories and fears and lose touch with our bodies and hearts.
This Trauma Response Feel & Process Meditation is intended for you to listen to when you are in an active pain body so that you can process these old, dense vibrations that are ready to be cleared from your field in real time.